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Like a flock of distant good 50 you guys this in the trap hey real quick going tithe gym Thursday we're rocking matching booties#39’ve noted here in the camera Andaman't see we#39’re magic we're rocking the master knew that he×39’s looking out for hitched today is a field day for me, it×39;slower by today for her that's having afield day for memo since yesterday I went so well doing the back day with little light deadlifted everything I'm going to give light squats a tribes#39’s try to get myself back used to tithe one trend IN#39’m finding here is everything is so freaking sore just from being like not using any of my muscles all week this is like my chest is still painfully sore from Monday which is nohow it was before it#39’s kind of crazy, but there's a little field thing and then start off with some squats see if I can just do them to warm myself back up and know them and get myself ready for thermal thing next week and then maybe little upper body a little more chest with my shoulders it should be good time for Mike so you guys know Listen to my subscribers right I try to reply to every single comment unless video gets away from me and then I have400 comments about time I check back, and then I'm underwater, but I try to answer all the comments and I definitely read all of them and I listen to you guys and noticed a lot of you guys commenting on my 320 pound squat for like 11 reps video that I'm done#39’t open my hips enough when in fact I do, so I want to show you some really, really lightweight work hairband show you my full-on form hips are completely open my body is upright as Can make it and breaking it the hips than the knees um my feet are straightforward to get that optimal Drive chichis still an aqua feeling from the other way because I'm naturally very duck footedthere'’s really nothing else I can do opening my hips completely, so I figured#39’d give myself a good form check in and say hey mate maybe that#39’re right let'stick to lightweight and see if their×39;something that I'm doing when I have to heavy weight that I can fix, and I'll notice it when I do the lightweight another×39’s really not my form in the lightweight is the same as it is on the heavy weight besides maybe some grinder reps obviously those always get ugly but yeah my hips are opening up my knees ardent breaking at the proper point I'm as upright as I can possibly get, so I don't really understand what people are saying then they say my tipsier×39’t opening up but anyway today begot to at least squat again, and it felt amazing to get back underneath the barbell once again we both just tried low bar squatting that conclusion Thailand×39’t do it I physically don't the place going to get my hands farther just I'm just like yeah I don't care enough to start breaking down thatthat'’s retarded I'm just mad if I can'tit, if I physically can't get my hands that watchfulness she is flexible enough, but we're trying to teach somebody how to do it is#39’s likes...
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